A soup that's good for the heart and soul
February 2, 2010 |12:43 | recipe | Soups By : Team X
I'm kicking myself right now for not cooking last night. Yesterday I picked up all kinds of fresh veggies and goodies at Reading Terminal Market, with the plan of making lots of healthy fare to last me through the week. But you know how life is, and I didn't get around to making the soups and freezeable dishes I'd planned.
It's safe to say I'll be reconnecting with my stove tonight. If you want to steal a page from my cookbook, try this soup tonight. It's a big part of what I'll be eating during the rest of the week. And because it's loaded with veggies and fiber, I won't feel bad about having an extra serving here and there.

One of the best things about winter is that you can make some snow ice cream. For those who are wondering how you can make snow ice cream, below is an easy snow cream recipe. What you will need is a large pan of full clean new fallen snow.
You have an amazing variety of foods that you can gorge on but the question is whether these delicious foods are all perfect for your health.
If you need a load of carbohydrates for winter exercise, this recipe for buckwheat soba noodles and vegetables with tofu peanut sauce is just right.













